Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction. Teachers design their own sequences, while students synchronize their breath with their movement.

CLASS TIMINGS

MORNINGS

 

6.00AM-7.00AM

7.00-8.00AM

9.00-10.00AM

 

mONDAY-fRIDAY

FEE : 2000 PER MONTH ONLY